LOW CARB ZUPPA TOSCANO

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Low Carb Zuppa Toscano image

Kale or Swiss chard may be used in place of the spinach. This can be made as spicy or as mild as you wish by using hot or mild sausage and more or less pepper flakes.

Provided by Mercy

Categories     Spinach

Time 45m

Yield 3 serving(s)

Number Of Ingredients 8

3 links Italian sausage (hot or sweet)
1 medium diced onion
1 tablespoon minced garlic
3 cups chicken broth
1 1/2 cups frozen spinach, thawed and drained
1/2 cup heavy cream
salt and pepper
1/2 tablespoon red pepper flakes

Steps:

  • Take the sausage out of it's casing and crumble in a pan with diced onion and minced garlic.
  • Cook until sausage is brown and done.
  • Drain off fat, if any.
  • Put chicken broth, spinach, browned sausage mixture, salt, pepper and red pepper flakes in a pot and simmer for 30 minutes.
  • After simmer time, add the heavy cream and simmer for another 10 minutes, or until everything is nice and hot.
  • Serve and enjoy.

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