LOW CARB STUFFED ZUCCHINI
Make and share this Low Carb Stuffed Zucchini recipe from Food.com.
Provided by abigail363
Categories Vegetable
Time 2m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Cut zucchini lengthwise in halves. Scoop out pulp, leaving 1/4 inch wall; chop pulp and reserve. Place zucchini shells cut sides down in dish. Cover loosely and microwave on high (100%) until crisp-tender (about 5-6 minutes.) Cover and microwave reserved pulp, the onions, and butter in a 1 1/2 quart casserole or bowl on high until tender (6-7 minutes.) Stir in cheese, tomato, salt and pepper.
- Turn zucchini shell cut sides up; spoon mixture into shells. Cover loosely and microwave on high until hot (2-3 minutes.)
- Makes 8 Servings. 3 net grams of carbohydrate per serving.
Nutrition Facts : Calories 60.1, Fat 4.1, SaturatedFat 2.5, Cholesterol 10.4, Sodium 82.6, Carbohydrate 4.2, Fiber 1.3, Sugar 3, Protein 2.7
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