LOW CARB SCALLOPED ZUCCHINI

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Low Carb Scalloped Zucchini image

Make and share this Low Carb Scalloped Zucchini recipe from Food.com.

Provided by Mercy

Categories     Lunch/Snacks

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 9

3 medium zucchini, sliced into disks
1 egg
1 cup cottage cheese
1/3 cup red onion
1/4 lb diced ham
2 teaspoons dried parsley
1/2 teaspoon salt
1/4 teaspoon garlic powder
6 slices bacon

Steps:

  • Preheat oven to 350°F.
  • Boil the zucchini in salted water for 5 minutes and then drain really well and pat dry.
  • Mix the egg, cottage cheese, onion, diced ham, parsley, salt and garlic powder together.
  • Spray a 2 quart casserole with nonstick cooking spray and then layer 1/3 of the zucchini in the bottom.
  • Layer 1/2 of the cheesy ham mixture over the zucchini and continue layering until finished off with a top layer of zucchini.
  • Spread the uncooked bacon out over the top and bake for 1 hour at 350°F.

Nutrition Facts : Calories 299.9, Fat 20.8, SaturatedFat 7.6, Cholesterol 98.6, Sodium 1249.6, Carbohydrate 8.2, Fiber 1.9, Sugar 3.4, Protein 20.4

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