LOW CARB PIZZA SOUP

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Low Carb Pizza Soup image

If you are on South Beach, this can be eaten in Phase 2. Robust in tomato flavor as well as rich and creamy. If you add the meat and/or veggies it also makes for a hearty soup. I also like it because it's so stovetop easy; done in less than 30 minutes. Serve with a tossed salad or veggie.

Provided by TheDancingCook

Categories     < 60 Mins

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 (26 ounce) jar no-sugar-added spaghetti sauce (I prefer Hunts no added sugar Italian Baking Sauce or Classico Spicy Red Pepper Spaghetti Sauce)
1 cup low-fat milk (I use skim milk)
4 ounces low-fat cream cheese, softened
Canadian bacon (low fat or regular) or turkey pepperoni, to your liking
onions or green pepper (or other pizza toppings, to your liking)
salt, to taste
pepper, to taste
italian seasoning, to taste
shredded mozzarella cheese, to taste
grated parmesan cheese, to taste

Steps:

  • Place the first 8 ingredients in a medium dutch oven; heat thoroughly.
  • Simmer on low heat until the cream cheese is well blended.
  • Remove from heat; serve and sprinkle with mozzarella and parmesan.

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