LOW CARB PANCAKES - NO SOY!
I follow the Primal Blueprint eating plan so grain/starch based carbs are a NO NO! Fats, proteins, fruits and veggies however aren't off limits. These use almond meal or almond flour instead of regular flour so they're "meatier" than regular pancakes. These smell like heaven when cooking! ----------------------------------------------------------------------------------------------------------------------------------------------------------------------Top with honey or real maple syrup. Found this recipe on Marksdailyapple.com . Mark notes, "One word of caution on this recipe: I would suggest keeping the size of these almond pancakes on the small side. Larger pancakes have a tough time sticking together."
Provided by ThatSouthernBelle
Categories Breakfast
Time 6m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- Mix it all together until a batter forms. For kicks, add some blueberries or bananas to the batter if desired.
- Pour the batter onto a buttered or greased skillet.
- Cook over medium heat until both sides are golden brown.
- Drizzle raw honey or just eat it plain.
Nutrition Facts : Calories 257.3, Fat 21, SaturatedFat 2.8, Cholesterol 211.5, Sodium 70.4, Carbohydrate 6.7, Fiber 3.8, Sugar 1.9, Protein 13
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