LOW CARB LOW SODIUM BREAKFAST BURRITOS

Low Carb Low Sodium Breakfast Burritos image

Provided by Dale M.

Categories Breakfast

Time 1h

Yield 17 Burritos, 17 serving(s)

Number Of Ingredients 20

Previous Next

2 lbs ground turkey
2 teaspoons oregano
2 teaspoons garlic powder
2 teaspoons sage
2 teaspoons black pepper
2 teaspoons fennel seeds
2 teaspoons thyme
2 teaspoons cinnamon
1 tablespoon brown sugar
1 teaspoon white pepper
1/2 teaspoon ground ginger
1/4 teaspoon ground cloves
1/4 teaspoon nutmeg
1/4 teaspoon allspice
1/4 teaspoon marjoram
1/8 teaspoon red pepper flakes
32 ounces egg whites
12 eggs
4 cups low-sodium swiss cheese, shredded
17 la tortilla factory low-carb flour tortillas (large whole wheat)

Steps:

mix meat and spices together and refrigerate for 24 to 48 hours.
cook meat and drain off fat.
while meat is cooking cook eggs and egg whites together in another pan.
When meat and eggs are done cooking place in large mixing bowl with the shredded cheese and mix till well blended.
Warm tortillas and then scoop approximately 1/2 cup of filling into tortilla and roll.
The burritos can then be placed in separate baggies and frozen for future use.

Nutrition Facts : Calories 260.5, Fat 14.6, SaturatedFat 6.7, Cholesterol 191.5, Sodium 174.8, Carbohydrate 3.4, Fiber 0.5, Sugar 1.7, Protein 28.2