LOW CARB ITALIAN SAUSAGE STEW

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Low Carb Italian Sausage Stew image

Make and share this Low Carb Italian Sausage Stew recipe from Food.com.

Provided by REALtorFOOD

Categories     Stew

Time 2h20m

Yield 8 Cups, 8 serving(s)

Number Of Ingredients 12

1 (16 ounce) package sweet Italian sausage links
2 garlic cloves, Minced
1 onion, Chopped
1 red bell pepper, Sliced
1 green bell pepper, Sliced
1 (15 ounce) can diced tomatoes
1 cup celery rib, Diced
2 cups bok choy, Chopped
10 mushrooms, Halved
1 tablespoon oregano
1 teaspoon salt
3 tablespoons olive oil

Steps:

  • In a lasagna pan, layer Italian Sausages, Onions, Peppers, Garlic and drizzle with 2 TBS of Olive Oil.
  • Cover pan with foil and bake in 425 degree oven for 45 minutes (remove foil for last 15 minutes to brown sausages slightly.
  • Remove Sausages from mixture and slice into bite sized coins.
  • In a stew pot, sautee celery in remaining 1 TBS of olive oil 5 minute Add bok choy and sautee until softened, add mushrooms and can of tomatoes, bring to simmer.
  • Toss pepper, garlic and onion mixture with sausage coins and add to stew pot.
  • Stir in oregano and salt, cover and let simmer for 1 hour, stiring frequently so it does not stick.

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