LOW CARB CHICKEN STIR FRY
I am on a low carb diet but was tired of being hungry, this recipe has a lot of veggies and fiber to make you feel full.
Provided by Nick01
Categories One Dish Meal
Time 45m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Cut chicken into bite sized peices.
- Cut up veggies into 14 inch peices,except snow peas and broccoli.
- Add olive oil and cook chicken on medium heat until done.
- Add veggies,garlic,basil and red pepper.
- Cook on medium heat ,covered, for 8-10 minutes.
Nutrition Facts : Calories 378, Fat 10.2, SaturatedFat 1.8, Cholesterol 132, Sodium 170.7, Carbohydrate 13.5, Fiber 2.6, Sugar 3.9, Protein 57.5
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