LOW-CARB BUN

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Low-Carb Bun image

Keto 3 carbs.

Provided by Sarah

Categories     Bread     Quick Bread Recipes

Time 23m

Yield 1

Number Of Ingredients 6

1 egg
1 tablespoon coconut flour
1 tablespoon almond flour
1 tablespoon coconut milk
1 tablespoon butter, melted
⅛ teaspoon baking soda

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 4-inch mini cake pan or a ramekin.
  • Combine egg, coconut flour, almond flour, coconut milk, butter, and baking soda in a bowl. Mix until thoroughly combined. Pour dough into the prepared pan.
  • Bake in the preheated oven until set, 18 to 20 minutes.

Nutrition Facts : Calories 282.5 calories, Carbohydrate 8.2 g, Cholesterol 216.5 mg, Fat 24.4 g, Fiber 4.4 g, Protein 9.5 g, SaturatedFat 12.6 g, Sodium 311.1 mg, Sugar 0.7 g

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