LOW CARB BREAKFAST MUFFINS
Make and share this Low Carb Breakfast Muffins recipe from Food.com.
Provided by Demandy
Categories < 60 Mins
Time 40m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F.
- In mixing bowl, combine cottage cheese, flour, almond meal, baking powder, salt, eggs, and water. Mix until well combined, then gently stir in sausage and sharp cheddar.
- Spray muffin cups with non-stick spray or olive oil. Divide batter between muffin cups. Bake muffins 25-30 minutes or until lightly browned on top and set. (If you're going to be microwaving, I would bake about 25 minutes, for eating immediately I would use closer to 30 minutes.).
- Muffins can be refrigerated and reheated in microwave. Be careful not to microwave too long or they will get tough. (Still have not tried freezing them, I eat them too fast!).
Nutrition Facts : Calories 135.1, Fat 9.7, SaturatedFat 3.3, Cholesterol 84.5, Sodium 289.6, Carbohydrate 3.9, Fiber 0.9, Sugar 0.5, Protein 8.4
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