LOW-CARB ASPARAGUS FRITTATA

LOW-CARB Asparagus Frittata image

Provided by @MakeItYours

Number Of Ingredients 5

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1/4 cup onion, chopped
1/2 teaspoon salt
1 lb asparagus spear, tough ends snapped off, and cut into 1-inch pieces
4 large eggs, lightly beaten
1 cup monterey jack cheese or 1 cup cheddar cheese

Steps:

Heat olive oil in a 10 inch oven proof pan over medium high heat.
Add onions and salt, and cook, stirring occasionally until softened, about 3 minutes.
Add asparagus, reduce heat and cook, covered until it is barely tender, about 6 minutes.
Pour in eggs and cook until almost set, but still slightly runny on top, about 3 minutes.
Sprinkle cheese over eggs and put in oven to broil until cheese is melted and browned, about 3 minutes.
Remove from oven and slide onto a serving plate; cut into wedges...