LOW CALORIE SALMON PATTIES

Low Calorie Salmon Patties image

Provided by Miss Fannie

Categories < 30 Mins

Time 25m

Yield 8 Patties, 8 serving(s)

Number Of Ingredients 11

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1 (14 ounce) can salmon
1 cup breadcrumbs
1/2 cup onion, chopped
1/4 cup celery, chopped
1/4 bell pepper, chopped
3 egg whites
3 tablespoons mayonnaise, fat free
2 teaspoons lemon juice
1 tablespoon lemon pepper
1 tablespoon parsley
1/4 teaspoon garlic salt

Steps:

Drain and flake salmon in a large bowl. Add all other ingredients. Shape into patties. Place on a cookie sheet that has been sprayed with nonstick cooking spray. Spray the top of the patties with the cooking spray. Place in a Pre-heated 350 degree oven for 10 minutes then flip the patties and cook for 10 minutes more. Cooking time is not exact. Cook until both sides are golden brown.

Nutrition Facts : Calories 150.2, Fat 4.8, SaturatedFat 0.8, Cholesterol 24.2, Sodium 199.1, Carbohydrate 12.5, Fiber 0.9, Sugar 1.9, Protein 13.6