LOW CALORIE RICE PUDDING

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Low Calorie Rice Pudding image

I LOVE rice pudding and was dieting and decided to tweak a rice pudding recipe to make it lower in calories ;)

Provided by Grill Goddess

Categories     Dessert

Time 3h5m

Yield 8 serving(s)

Number Of Ingredients 7

3/4 cup rice
4 cups 2% low-fat milk
3 tablespoons Splenda sugar substitute
1 teaspoon vanilla
1 teaspoon reduced-calorie butter or 1 teaspoon light butter
1/4 teaspoon ground cinnamon
2% low-fat milk

Steps:

  • Stir in an oven proof dish, rice, milk and splenda.
  • Bake at 275 degrees for 3 hours.
  • Stir pudding frequently. Add more milk, if the pudding starts to dry out.
  • Once pudding is done, in vanilla, cinnamon and butter.
  • Spoon into individual servings and chill.

Nutrition Facts : Calories 128.5, Fat 2.5, SaturatedFat 1.6, Cholesterol 9.8, Sodium 50.3, Carbohydrate 20.3, Fiber 0.3, Sugar 6.2, Protein 5.2

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