LOW-CALORIE "HONEY" MUSTARD DRESSING

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Low-Calorie

Yogurt is great for everything, as I have learned. I love honey mustard dressing, and for you diet-conscious people out there, this is definitely a great substitute for the real thing. Great for dipping or putting on salads

Provided by sohlfam

Categories     Salad Dressings

Time 2m

Yield 1 serving(s)

Number Of Ingredients 4

1/4 cup nonfat plain yogurt
2 tablespoons spicy brown mustard
1 tablespoon Splenda sugar substitute (or more depending on personal taste)
1/2 teaspoon salt (or to taste)

Steps:

  • Combine all ingredients and enjoy.

Nutrition Facts : Calories 54.1, Fat 1, SaturatedFat 0.1, Cholesterol 1.2, Sodium 1545.9, Carbohydrate 7, Fiber 1, Sugar 5.6, Protein 4.7

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