LOW-CAL STUFFED FRENCH TOAST

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Low-cal stuffed french toast image

Another delicious diabetic recipe from my mom. Great for the weekends! Calories: 150 Fat: 1 gram Carbs: 29 grams

Provided by sherry monfils

Categories     Other Breakfast

Time 25m

Number Of Ingredients 10

1/2 c fat-free cream cheese
2 Tbsp strawberry preserves
8 1"-slices french bread
2 egg whites
1 egg, beaten
3/4 c gat-free milk
1/2 tsp vanilla
1/8 tsp cinnamon
1/4 tsp nutmeg
1/2 c low-sugar strawberry preserves

Steps:

  • 1. In bowl, mix together cream cheese and 2 tbsp preserves. Using a knife, make a pocket in each bread slice, but don't cut all the way through.
  • 2. Fill each pocket w/ 1 tbsp cream cheese mix. In another bowl, combine egg whites, egg, milk, vanilla, cinnamon and nutmeg.
  • 3. Spray a lg skillet w/ cooking spray. Place over medium heat. Dip bread slices into egg mix, coating both sides. Place bread in skillet. Cook about 3-4 min, turning once until golden brown. In microwaveable bowl, microwave 1/2 cup preserves until melted. Spoon preserves over french toast.

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