EGGPLANT PARMESAN SOUP

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This is a really good recipe from Whole Foods Market for a really good Eggplant Parnesan in another form, a soup. Very hearty and delicous.

Provided by mandabears

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

2 lbs eggplants, cut in half lengthwise
2 tablespoons extra virgin olive oil, plus extra for the baking sheet
1 medium onion, chopped
3 garlic cloves, minced
28 ounces crushed tomatoes with basil
3 cups water
1/2 teaspoon kosher salt
3/4 cup parmigiano-reggiano cheese, grated
crouton
basil

Steps:

  • Preheat oven to 450 degrees Fahrenheit.
  • Place eggplants cut side down on a lightly oiled foil lined baking sheet.
  • until it is very tender and lightly on top and and bottom, about 45 minutes.
  • Mean while heat olive oil in a large Dutch oven over medium heat.
  • Add onion and saute for 5 minutes.
  • Add garlic and cook for 1 more minute.
  • Scoop eggplant flesh from the skins, discard skins.
  • Chop flesh roughly and to the pan with the tomatoes, water, and salt.
  • Bring to a boil over medium heat.
  • Reduce heat to low, cover and simmer 20 minutes, stirring occasionally.
  • Top each serving with 2 tablespoons of Parmigiano Reggiano, croutons and basil.4.

Nutrition Facts : Calories 190.8, Fat 11.3, SaturatedFat 3.6, Cholesterol 10.8, Sodium 483.9, Carbohydrate 16.8, Fiber 8.2, Sugar 6.7, Protein 8.4

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