LOW-CAL SMOKED SALMON DIP

Low-Cal Smoked Salmon Dip image

Smoked salmon lovers will definitely enjoy this snack shared by Cathryn Buist of Jenison, Michigan. Served with crackers or vegetables, it makes a great addition to an appetizer buffet.

Provided by Taste of Home

Time 10m

Yield 2-1/4 cups.

Number Of Ingredients 4

Ingredients

1-1/2 cups 1% cottage cheese
4 ounces smoked salmon fillets, flaked
2 tablespoons prepared horseradish
Assorted crackers

Steps:

Place cottage cheese in a food processor or blender; cover and process until smooth. Transfer to a bowl. Stir in salmon and horseradish. Cover and refrigerate for at least 3 hours or until chilled. Serve with crackers.

Nutrition Facts : Calories 44 calories, Fat 1g fat (0 saturated fat), Cholesterol 4mg cholesterol, Sodium 416mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 7g protein. Diabetic Exchanges