Gluten-Free Louisiana Style Crispy Parmesan Chicken Pasta, creamy cajun spiced sauce, veggies, pasta and crispy crusted family chicken dinner
Provided by @MakeItYours
Number Of Ingredients 26
Steps:
- Bring a large pot of salted water to a boil. Cook the pasta according to package directions until al dente. Drain, do not rinse
- Using a large skillet, heat 2 tablespoons of olive oil/butter over medium-high heat. Add onions, bell peppers and mushrooms and cook until just starting to soften. Not more than three minutes. Remove the vegetables from the skillet
- PARMESAN CHICKEN
- In a medium bowl, mix panko crumbs, rice flour, parmesan, parsley and black pepper
- Season chicken with salt. Dip each piece in the egg, then into the panko mixture. Press the panko firmly to adhere to the chicken
- To the same skillet, heat 3 - 4 tablespoons of olive oil over medium heat. Add the chicken pieces and cook about 3 - 4 minutes per side, until golden brown and cooked through. Transfer to a cutting board and slice just before serving. Or keep warm in the oven until ready to serve
- SAUCE
- Return vegetables to the skillet, add the sauce ingredients except for the parsley and mix to combine. Cook over medium-high heat until the sauce starts to thicken. Toss in the pasta and cook for about 3 minutes. Stir in parsley
- Divide pasta between bowls and top with sliced chicken, extra parsley, parmesan and red pepper flakes
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