LOUISIANA BEEF STEW

Louisiana Beef Stew image

Provided by Chris Reynolds

Categories Stew

Time 2h30m

Yield 8-10 serving(s)

Number Of Ingredients 15

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3 tablespoons flour
1 teaspoon salt
1/2 teaspoon celery salt
1/4 teaspoon garlic salt
1/4 teaspoon pepper
1/2 teaspoon ginger
3 lbs beef chuck, cut into 2-inch cubes
2 tablespoons cooking oil
1 (16 ounce) can tomatoes
3 medium onions, sliced
1/3 cup red wine vinegar
1/2 cup molasses
1/2 cup water
6 -8 carrots, sliced diagonally
1/2 cup raisins

Steps:

Combine the flour, salts, pepper, and ginger. Sprinkle over beef cubes.
Brown beef in hot oil in Dutch oven.
Add tomatoes (with juice), onions, vinegar, molasses, and water.
Bring to a boil, cover, and simmer about 2 hours.
Add carrots and raisins and simmer 30 minutes longer, or until carrots are tender.

Nutrition Facts : Calories 609.4, Fat 37, SaturatedFat 14, Cholesterol 117.4, Sodium 435.9, Carbohydrate 36, Fiber 3, Sugar 22.4, Protein 33.2