LORA'S PRESSURE-COOKER RED BEANS & RICE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Lora's Pressure-Cooker Red Beans & Rice image

My dear mother-in-law passed this simple recipe to me. With meats, beans and savory veggies, it's tasty, easy and economical, too! -Carol Simms, Madison, Mississippi

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 10 servings.

Number Of Ingredients 10

1 package (16 ounces) dried kidney beans (about 2-1/2 cups)
2 cups cubed fully cooked ham (about 1 pound)
1 package (12 ounces) fully cooked andouille chicken sausage links or flavor of choice, sliced
1 medium green pepper, chopped
1 medium onion, chopped
2 celery ribs, chopped
1 tablespoon hot pepper sauce
2 garlic cloves, minced
1 teaspoon salt
Hot cooked rice

Steps:

  • Rinse and sort beans. Soak overnight according to package directions. Drain, discarding water; rinse with cool water., In a 6-qt. electric pressure cooker, combine beans, ham, sausage, vegetables, pepper sauce, garlic, salt and enough water to cover (about 4 cups). Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 30 minutes. Quick-release pressure. Serve with rice.

Nutrition Facts : Calories 249 calories, Fat 5g fat (1g saturated fat), Cholesterol 43mg cholesterol, Sodium 788mg sodium, Carbohydrate 31g carbohydrate (2g sugars, Fiber 7g fiber), Protein 23g protein. Diabetic Exchanges

There are no comments yet!