LONDON BROIL STEWED IN STOUT

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London Broil Stewed in Stout image

The london broil becomes very tender, and although the cooking takes 3 hours it has been worth the wait! Good served with mashed potatoes or buttered noodles.

Provided by TishT

Categories     Vegetable

Time 3h20m

Yield 4-5 serving(s)

Number Of Ingredients 16

1 (2 lb) piece london broil beef, cut at least 1 inch thick
1/2 teaspoon coarse salt
1 teaspoon freshly ground black pepper
3 tablespoons cornstarch
1/4 teaspoon dried thyme
1/4 slice bacon, cut into 1/4 inch pieces
1 clove garlic, peeled and cut lengthwise into small spikes
1 bay leaf
1 large onion, sliced 1/4 inch thick
1 cup stout beer or 1 cup dark beer
1 tablespoon honey
2 tablespoons red wine vinegar
1 tablespoon Worcestershire sauce
2 tablespoons tomato sauce (optional)
3 tablespoons cornstarch (optional)
3 tablespoons water (optional)

Steps:

  • Preheat the oven to 275 Deg.
  • To prevent the meat from curling, trim off and discard the fat layer around it.
  • Pat the meat dry with paper towls and sprinkle it over with half the salt and pepper.
  • Dredge with the cornstarch, patting it well into the meat Pierce the meat in half a dozen or so places.
  • Press the thyme leaves into the bacon pieces and force a piece of bacon and a garlic spike into each of the holes in the meat.
  • Lightly oil a heavy bottomed braising pan.
  • Place the bay leaf in the center of the pan and the meat on top of it.
  • Pile the onion slices on top of the meat Mix the stout, honey, vinegar, and Worcestershire sauce and pour over the onions.
  • Sprinkle on the rest of the salt and pepper.
  • Cover the mount of meat and onions with a sheet of waxed paper.
  • Seal the pot with two thicknesses of foil and press the lid down firmly.
  • Put the pot in the oven and bake, undisturbed for 3 hours.
  • Serve the beef hot, with the thin sauce poured over it.
  • *Thenatural juice will be thin.
  • If you want to"finish" it you can add 2 Tbs of tomato sauce and about 3 Tbs of cornstarch disolved in 3 Tbs of cold water.
  • When the sauce has cooked and thickened sufficiently, salt to taste and pour over the meat.

Nutrition Facts : Calories 440.8, Fat 16.6, SaturatedFat 6.9, Cholesterol 147.8, Sodium 464.5, Carbohydrate 16.9, Fiber 0.9, Sugar 6.3, Protein 49

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