LOADED MEXICAN PIZZA

Loaded Mexican Pizza image

My husband is a picky eater, but this healthy Mexican pizza has lots of flavor, and he actually looks forward to it. Leftovers are no problem, because this meal tastes better the next day. -Mary Barker, Knoxville, Tennessee

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 6 slices.

Number Of Ingredients 14

Ingredients

1 can (15 ounces) black beans, rinsed and drained
1 medium red onion, chopped
1 small sweet yellow pepper, chopped
3 teaspoons chili powder
3/4 teaspoon ground cumin
3 medium tomatoes, chopped
1 jalapeno pepper, seeded and finely chopped
1 garlic clove, minced
1 prebaked 12-inch thin pizza crust
2 cups chopped fresh spinach
2 tablespoons minced fresh cilantro
Hot pepper sauce to taste
1/2 cup shredded reduced-fat cheddar cheese
1/2 cup shredded pepper jack cheese

Steps:

In a small bowl, mash black beans. Stir in the onion, yellow pepper, chili powder and cumin. In another bowl, combine the tomatoes, jalapeno and garlic. , Place crust on an ungreased 12-in. pizza pan; spread with bean mixture. Top with tomato mixture and spinach. Sprinkle with cilantro, pepper sauce and cheeses. , Bake at 400° for 12-15 minutes or until cheese is melted.

Nutrition Facts : Calories 297 calories, Fat 9g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 566mg sodium, Carbohydrate 41g carbohydrate (5g sugars, Fiber 6g fiber), Protein 15g protein. Diabetic Exchanges