LITE & SIMPLE NO FUSS CHICKEN

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Lite & Simple No Fuss Chicken image

When I first tried this recipe, it was for 16 servings and wasn't very calorie conscious. I tried used lower fat, lower sugar ingredients and also reduced the number of servings to down to 4. My family enjoyed the results. I use Kraft "Lite Done Right" brand for the Catalina dressing. The original recipe was from an old issue(1995) of Taste of Home magazine

Provided by HeatherFeather

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 4

4 boneless skinless chicken breast halves
1/8 cup low sugar peach jam (or apricot or mango)
1/2 cup low fat Catalina dressing (or French or Russian)
1/4 cup dry onion soup mix

Steps:

  • In a small bowl, combine salad dressing, jam, and soup mix.
  • Place chicken in a baking dish sprayed lightly with nonstick spray.
  • Brush sauce over the chicken, pouring any remaining sauce onto each piece evenly.
  • Cover with foil and bake in a preheated 350 F oven for 20 minutes.
  • Remove foil, baste chicken with pan juices.
  • Return to oven uncovered and continue baking until chicken juices run clear, about 10-20 minutes more.

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