LIGHTER OVEN-FRIED PORK CHOPS
This turned out really good for dinner last night. Just as good as fried, honest! and much better for us. Next time though I think I will use Mrs Dash Table Blend instead of Salt and Pepper to give it more flavor.
Provided by lesliecoy
Categories Pork
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees.
- Rinse pork chops under cold water and pat dry with paper towels.
- In a small bowl, combine mayonnaise and lemon juice; whisk until smooth.
- Place dry ingredients in a shallow dish and stir.
- Lightly brush the pork chops with the lemon and mayonnaise mixture. Place in crumb mixture and coat evenly.
- Arrange chops on baking pan that has been lightly coated with canola oil spray. Bake on top rack of oven 20 to 25 minutes or until done. I carefully turned my chops over to brown the other side.
Nutrition Facts : Calories 389.6, Fat 23.4, SaturatedFat 8, Cholesterol 71.4, Sodium 461.7, Carbohydrate 23.1, Fiber 2.4, Sugar 0.9, Protein 21.2
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