LIGHT YELLOW SQUASH CASSEROLE

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Light Yellow Squash Casserole image

Make and share this Light Yellow Squash Casserole recipe from Food.com.

Provided by Meredithnash

Categories     Vegetable

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 8

1 1/2 lbs yellow squash, sliced
2 carrots, grated
1/2 medium onion, chopped
1 (10 3/4 ounce) can reduced-fat cream of chicken soup
1 cup fat free sour cream
1 cup reduced-fat cheddar cheese
30 low-fat Ritz crackers, crushed
1/4 cup light margarine, melted

Steps:

  • Boil squash, carrots and onions in salted water until soft.
  • Drain well.
  • Mash with potatoe masher or blend in food processor.
  • Stir squash mixture and next 3 ingredients together and place in a 2 qt casserole dish.
  • In Seperate bowl combine ritz crackers and margarine and spread over the top of casserole.
  • Bake at 350 until golden brown. ( About 35 minutes).

Nutrition Facts : Calories 63.5, Fat 0.8, SaturatedFat 0.4, Cholesterol 3.8, Sodium 52.8, Carbohydrate 11.9, Fiber 1.6, Sugar 5.7, Protein 3.2

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