LIGHT TURKEY SALAD

Light Turkey Salad image

This low-fat recipe is great for combining leftover turkey and extra garden vegetables.

Provided by Allrecipes Member

Time 15m

Yield 6

Number Of Ingredients 11

Ingredients

2 cups sliced cooked turkey
4 radishes, thinly sliced
1 carrot, shredded
1 zucchini, sliced and julienned
1 small onion, chopped
2 tablespoons plain yogurt
1 teaspoon Dijon-style prepared mustard
1 teaspoon soy sauce
½ teaspoon white sugar
1 small head iceberg lettuce, shredded
1 tablespoon toasted sesame seeds

Steps:

In a large bowl, combine the turkey, radishes, carrots, zucchini and onion.
In a small bowl, whisk together the yogurt, mustard, soy sauce and sugar. Pour dressing over turkey mixture and toss to coat.
Divide shredded lettuce among 6 plates, spoon on turkey salad and sprinkle with sesame seeds.

Nutrition Facts : Calories 116.4 calories, Carbohydrate 6.3 g, Cholesterol 35.8 mg, Fat 3.3 g, Fiber 1.7 g, Protein 15.4 g, SaturatedFat 1 g, Sodium 125.5 mg, Sugar 3.4 g