LIGHT TERIYAKI CHICKEN

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Light Teriyaki Chicken image

Make and share this Light Teriyaki Chicken recipe from Food.com.

Provided by coconutcream

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

1/4 cup honey
1/2 cup chicken broth
1/4 cup soy sauce
2 tablespoons ketchup
1/4 teaspoon garlic salt
1/8 teaspoon ginger
4 boneless skinless chicken breasts

Steps:

  • Heat oven to 375°F.
  • In a small bowl, whisk together honey, chicken broth, soy sauce, ketchup, garlic salt, and ginger.
  • Place chicken breasts in an oven proof dish and pour sauce over.
  • Bake 20 to 25 minutes, turning once, or until chicken is no longer pink.
  • serve with sauce drizzled over chicken.

Nutrition Facts : Calories 217.3, Fat 1.7, SaturatedFat 0.4, Cholesterol 68.4, Sodium 1262, Carbohydrate 20.5, Fiber 0.2, Sugar 19.5, Protein 29.9

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