LIGHT PASTA E FAGIOLI

Light Pasta E Fagioli image

Provided by Elle_mnop

Time 55m

Yield 6 serving(s)

Number Of Ingredients 14

1 tablespoon olive oil
3 tablespoons fresh parsley, chopped
1/4 teaspoon red pepper flakes
1 teaspoon dried oregano
3 garlic cloves, minced
1 cup celery, chopped
1 medium fennel bulb, finely chopped
1 medium onion, chopped
1 (28 ounce) can diced tomatoes
1 (15 ounce) can white beans, rinsed and drained
6 cups vegetable broth
8 ounces whole wheat ditalini
salt
pepper

Steps:

Heat oil in a large pot over medium-high heat. Add fennel, onion and celery and saute until softened (7-9 minutes). Add garlic, oregano and pepper flakes and cook one minute more. Stir in tomatoes and beans and simmer for 10 minutes on medium-low heat.
Add broth and cook for 20 minutes, stirring occasionally. Stir in pasta and cook for 10 minutes more, or until pasta is al dente.
Season with salt and pepper to taste and turn off heat. Stir in parsley and serve.

Nutrition Facts : Calories 376.5, Fat 5.3, SaturatedFat 0.9, Cholesterol 2.4, Sodium 1139.2, Carbohydrate 71.3, Fiber 10.8, Sugar 9.2, Protein 15.6