LIGHT OVEN BAKED BROWN RICE
Make and share this Light Oven Baked Brown Rice recipe from Food.com.
Provided by LEGG Gustafson
Categories Brown Rice
Time 1h
Yield 1 8x8 pan, 6 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 375 degrees. Spread the rice in an 8 inch square glass baking dish.
- Bring water and oil to a boil, once boiling remove water from heat and slowly add salt. (Dumping the salt in causes it to boil over.).
- Pour the water and oil over the rice and cover baking dish tightly with a double layer of foil.
- Bake until rice is tender about one hour. If using a convection oven 45 minutes will do.
- Remove rice from oven, fluff with fork and cover with a clean dish towel. Let stand 5 minutes.
Nutrition Facts : Calories 188.8, Fat 1.8, SaturatedFat 0.3, Sodium 197.1, Carbohydrate 38.7, Fiber 0.7, Protein 3.2
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