Best Light Oven Baked Brown Rice Recipes

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BAKED BROWN RICE



Baked Brown Rice image

Provided by Alton Brown

Categories     side-dish

Time 1h10m

Yield 4 servings

Number Of Ingredients 4

1 1/2 cups brown rice, medium or short grain
2 1/2 cups water
1 tablespoon unsalted butter
1 teaspoon kosher salt

Steps:

  • Preheat the oven to 375 degrees F.
  • Place the rice into an 8-inch square glass baking dish.
  • Bring the water, butter, and salt just to a boil in a kettle or covered saucepan. Once the water boils, pour it over the rice, stir to combine, and cover the dish tightly with heavy-duty aluminum foil. Bake on the middle rack of the oven for 1 hour.
  • After 1 hour, remove cover and fluff the rice with a fork. Serve immediately.

EASY OVEN BROWN RICE



Easy Oven Brown Rice image

I am a terrible rice cook, but once I tried this method I can be confident that it will turn out every time!

Provided by mom2threelittleones

Categories     Main Dish Recipes

Time 1h10m

Yield 6

Number Of Ingredients 4

1 ½ cups brown rice
1 teaspoon salt
2 tablespoons butter
3 cups boiling water

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place rice, salt, and butter in a casserole dish that has a cover. Pour boiling water over rice; stir.
  • Cover and bake in preheated oven until liquid is absorbed and rice is tender, about 1 hour. Remove from oven, fluff with fork, and serve hot.

Nutrition Facts : Calories 205.9 calories, Carbohydrate 36.2 g, Cholesterol 10.2 mg, Fat 5.1 g, Fiber 1.6 g, Protein 3.6 g, SaturatedFat 2.7 g, Sodium 420.3 mg, Sugar 0.3 g

OVEN-BAKED BROWN RICE



Oven-Baked Brown Rice image

I pop this in the oven when I'm busy making something else to go with it, such as a stir-fry or chicken.

Provided by blueberry_chica

Categories     Side Dish     Rice Side Dish Recipes

Time 1h20m

Yield 18

Number Of Ingredients 4

4 ⅔ cups water
1 tablespoon olive oil
½ teaspoon salt
3 cups uncooked brown rice

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Bring water and olive oil to a boil in a covered saucepan; stir in salt. Place rice in a 9x13-inch baking dish. Pour water mixture over rice; cover baking dish tightly with double layer of aluminum foil.
  • Bake in the preheated oven until water is absorbed, about 1 hour.
  • Remove rice from oven, uncover, and fluff with fork. Cover with paper towels until steam is absorbed, about 5 minutes. Uncover and cool slightly, about 5 minutes more.

Nutrition Facts : Calories 121.3 calories, Carbohydrate 24.1 g, Fat 1.6 g, Fiber 1.1 g, Protein 2.4 g, SaturatedFat 0.3 g, Sodium 67.7 mg, Sugar 0.2 g

OVEN BAKED SWEET AND SAVORY BROWN RICE



Oven Baked Sweet and Savory Brown Rice image

Provided by Food Network

Categories     side-dish

Time 1h

Yield 8 servings

Number Of Ingredients 9

2 cups brown rice
6 cups vegetable stock
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1 teaspoon sea salt
1/2 teaspoon cracked black pepper
1/2 cup brown sugar
1 tablespoon minced fresh ginger
1 cup pitted and chopped fresh dates

Steps:

  • Preheat the oven to 350 degrees F.
  • Add the brown rice, vegetable stock, cinnamon, nutmeg, salt, pepper, brown sugar, ginger and dates to a metal baking pan and mix with your hands to make sure all of the ingredients are distributed evenly. Cover with aluminum foil and bake for 45 minutes to 1 hour. Remove the pan from the oven, transfer the rice to a serving bowl and serve.

NO-FUSS PERFECT BAKED BROWN RICE



No-Fuss Perfect Baked Brown Rice image

Nothing exotic here except perfect brown rice every time. I was surprised that there was no recipe for this already. I hated making brown rice on the stove top, so I have used this for almost 20 years. Smells like popcorn when it is baking. Be creative! Add spices to match any meal. Make a double recipe and you have the beginnings for a breakfast frittata or stir fried rice.

Provided by MATHGOD

Categories     Side Dish     Rice Side Dish Recipes

Time 1h5m

Yield 6

Number Of Ingredients 4

1 ⅔ cups uncooked brown rice
½ teaspoon salt
2 ½ cups boiling water
2 teaspoons canola oil

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x9 baking dish.
  • Place rice in prepared baking dish; sprinkle salt and oil on top. Pour boiling water over rice. Cover baking dish tightly with double layer of aluminum foil and pinch edges to seal.
  • Bake in center of preheated oven until water is absorbed, about 1 hour.
  • Remove rice from oven, uncover, and fluff with fork.

Nutrition Facts : Calories 204.8 calories, Carbohydrate 40.2 g, Fat 3 g, Fiber 1.8 g, Protein 4 g, SaturatedFat 0.4 g, Sodium 198.9 mg, Sugar 0.4 g

LIGHT OVEN BAKED BROWN RICE



Light Oven Baked Brown Rice image

Make and share this Light Oven Baked Brown Rice recipe from Food.com.

Provided by LEGG Gustafson

Categories     Brown Rice

Time 1h

Yield 1 8x8 pan, 6 serving(s)

Number Of Ingredients 4

1 1/2 cups rice
2 1/3 cups water
2 -3 teaspoons olive oil
1/2 teaspoon salt

Steps:

  • Preheat oven to 375 degrees. Spread the rice in an 8 inch square glass baking dish.
  • Bring water and oil to a boil, once boiling remove water from heat and slowly add salt. (Dumping the salt in causes it to boil over.).
  • Pour the water and oil over the rice and cover baking dish tightly with a double layer of foil.
  • Bake until rice is tender about one hour. If using a convection oven 45 minutes will do.
  • Remove rice from oven, fluff with fork and cover with a clean dish towel. Let stand 5 minutes.

Nutrition Facts : Calories 188.8, Fat 1.8, SaturatedFat 0.3, Sodium 197.1, Carbohydrate 38.7, Fiber 0.7, Protein 3.2

PERFECT OVEN-BAKED BROWN RICE



Perfect Oven-Baked Brown Rice image

I got this one from "The Best Recipe" by Cook's Illustrated. It's a very easy way to make brown rice that comes out perfect every time. No more sticky, clumpy, waterlogged goop! This rice is tender and separate and delicious. Notice that the ratio of water to rice is much less than the oft-quoted 2 to 1. This is the key to this recipe, so make sure to measure carefully.

Provided by Billy Zac

Categories     Brown Rice

Time 1h10m

Yield 10 serving(s)

Number Of Ingredients 4

3 1/3 cups brown rice
5 cups water
1 teaspoon salt
4 teaspoons vegetable oil

Steps:

  • Place oven rack in middle position. Preheat oven to 375 degrees.
  • Bring the water to a boil. Keep the water covered as it boils so you don't lose too much as steam.
  • When the oven is at 375, put the water, rice, and salt into an ovenproof pot with a tight-fitting lid. I have successfully used pyrex dishes and cast-iron dutch ovens. If you don't have a good lid, you can also use a double layer of foil. Just make sure it's sealed well around the edges.
  • Pop it in the oven.
  • The rice is done when it is tender and the water is all gone. It usually takes an hour. When it's done, fluff it with a fork and serve. Yum! So simple and good!

FLUFFY BAKED BROWN RICE



Fluffy Baked Brown Rice image

I'm notorious for ruining rice, so I usually stay away from it -- until I found this recipe. It's Alton Brown's recipe for perfect brown rice, and it's great! I've made it many times and it really does turn out perfectly every time. You can use either medium or short grained rice.

Provided by KarenTheMiltch

Categories     Brown Rice

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 4

1 1/2 cups brown rice
2 1/2 cups water
1 tablespoon unsalted butter
1 teaspoon kosher salt

Steps:

  • Preheat the oven to 375 degrees F.
  • Place the rice into an 8-inch square glass baking dish.
  • Bring the water, butter, and salt just to a boil in a kettle or covered saucepan. Once the water boils, pour it over the rice, stir to combine, and cover the dish tightly with heavy-duty aluminum foil. Bake on the middle rack of the oven for 1 hour.
  • After 1 hour, remove cover and fluff the rice with a fork. Serve immediately.

Nutrition Facts : Calories 282.1, Fat 4.9, SaturatedFat 2.2, Cholesterol 7.6, Sodium 444.2, Carbohydrate 53.6, Fiber 2.4, Sugar 0.6, Protein 5.5

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