Versatile, these mini omelets are super tasty. Easy to make and healthy, we enjoyed the low-carb toppings Joyce suggested but you can customize them with ingredients you like. A great meal prep recipe.
Provided by Joyce Newman
Categories Eggs
Time 40m
Number Of Ingredients 7
Steps:
- 1. Preheat oven at 350 F. In a large mixing bowl, beat eggs and milk. Add salt and pepper to taste.
- 2. Spray muffin pans with Pam. Insert ham slices into muffin pan wells. Spoon 1 Tbsp each of cooked, crumbled turkey sausage into each ham lined well.
- 3. Evenly distribute the diced mushrooms and tomatoes into each well.
- 4. Then add 1 Tbsp of cheese on top of each.
- 5. Pour egg mixture about 3/4 full into each well until all are filled. Evenly distribute any remaining egg mixture.
- 6. Bake at 350* for 20 minutes. If you don't mind a few extra calories, add a little more shredded cheese to the top of the omelets the last 5 minutes of baking. Serve with whatever sides you like. Fruit, hash-browns, English muffins, etc.
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