LIGHT CARAMEL CORN
I'm a diabetic. (Trivia fact: Diabetics have no dietary restrictions.) My nutritionist gave me this great recipe for caramel corn out of a diabetic cookbook. It's light, filling, and makes a great snack. It's a hit with the kids and many of my friends. The popcorn can be fresh popped or out of a microwave. I'm not sure exactly how much popped popcorn is in a microwavable bag, but I usually use a full bag.
Provided by stars1012
Categories Lunch/Snacks
Time 11m
Yield 2 , 2 serving(s)
Number Of Ingredients 3
Steps:
- Pop the popcorn and put it into a bowl. Make sure there is some extra room in the bowl if possibble. You'll need that room when you toss the popcorn.
- In a small microwave safe bowl, microwave together the butter and honey, only until melted. Over heat it, and it WILL burn (trust me, I've done it.).
- Using a regular spoon, drizzle 2 spoonfuls of the butter/honey mixture over the popcorn and toss thoroughly. THIS IS CRUCIAL. Put any more on at once and it won't turn out right.
- Repeat step three. Most of the mixture will be gone before it seems like you're getting anywhere with this. Be patient, and when the honey/butter is all gone, enjoy:).
Nutrition Facts : Calories 258.5, Fat 12.6, SaturatedFat 7.4, Cholesterol 30.5, Sodium 104.2, Carbohydrate 36, Fiber 3.5, Sugar 17.5, Protein 3.3
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#15-minutes-or-less #time-to-make #course #preparation #for-1-or-2 #5-ingredients-or-less #lunch #snacks #easy #beginner-cook #kid-friendly #dietary #inexpensive #number-of-servings
You'll also love
