LENTIL, TURKEY & WILD RICE SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Lentil, Turkey & Wild Rice Soup image

Make and share this Lentil, Turkey & Wild Rice Soup recipe from Food.com.

Provided by um-um-good

Categories     Stocks

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 12

2 tablespoons butter
2 medium leeks (well rinsed & thinly sliced)
1 medium carrot, peeled & chopped
1 medium celery rib, chopped
1 bay leaf
2 sprigs fresh thyme or 1 teaspoon dried thyme
1/2 cup wild rice, rinsed
6 cups chicken stock
3/4 cup lentils, rinsed
1 1/2 cups cooked turkey, chopped
2 tablespoons parsley
1/2 teaspoon pepper

Steps:

  • Melt butter over med-high heat.
  • Add leeks, carrots & celery and cook until leeks are softened.
  • Stir in bay leaf, thyme, rice & chicken stock.
  • Cover & bring to boil.
  • Reduce heat to medium low & simmer 30 minutes.
  • Stir in lentils & turkey.
  • Cook until rice is tender (about 25 minutes longer).
  • Remove bay leaf & thyme sprig.
  • Stir in parsley & pepper just before serving.

Nutrition Facts : Calories 280.4, Fat 8.8, SaturatedFat 3.8, Cholesterol 44, Sodium 422, Carbohydrate 29, Fiber 3.8, Sugar 6.3, Protein 21.2

There are no comments yet!