LENTIL SOUP WITH LAMB AND MINT

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Lentil Soup with Lamb and Mint image

Categories     Soup/Stew     Bean     Lamb     Sauté     Dinner     Mint     Winter     Potluck     Bon Appétit     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Diabetes-Friendly

Yield Makes 8 servings

Number Of Ingredients 11

2 tablespoons olive oil
1 pound ground lamb
3 large celery stalks, chopped
2 large parsnips, peeled, chopped
1 medium onion, chopped
6 garlic cloves, chopped
3/4 pound lentils, rinsed
4 14-ounce cans (or more) beef broth
1 28-ounce can diced tomatoes in juice
3 1/2 teaspoons ground cumin
1 cup chopped fresh mint, divided

Steps:

  • Heat oil in heavy large pot over medium-high heat. Add lamb, celery, parsnips, onion, and garlic. Sauté until vegetables are almost tender and lamb is cooked through and beginning to brown, breaking up lamb with back of fork, about 15 minutes. Add lentils and stir 1 minute. Add 4 cans broth, tomatoes with juice, and cumin. Bring soup to boil. Reduce heat to medium-low. Cover and simmer until lentils are tender, about 40 minutes.
  • Transfer 2 cups soup to blender and puree until smooth; return to same pot. Mix in 1/4 cup mint. Thin soup with more broth if desired. Season soup with salt and pepper. Ladle into bowls. Sprinkle with remaining 3/4 cup mint.

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