LENTIL SALAD
Hearty and delicious way to serve green lentils - onions make it sweet, almonds are for texture. YUMMY! Soaking the lentils the night before may help with the gas but not necessary.
Provided by TALIEK
Categories Salad Beans Lentil Salad Recipes
Time 40m
Yield 8
Number Of Ingredients 11
Steps:
- Bring a pot of lightly salted water to a boil; add lentils. Reduce heat and simmer until lentils are tender, 20 to 25 minutes. Drain.
- Heat 1 tablespoon olive oil in a skillet over medium heat; cook and stir onions until slightly browned, 10 to 15 minutes. Add mushrooms and celery; cook until mushrooms have softened, about 7 minutes.
- Whisk 1/4 cup olive oil, soy sauce, honey, lemon juice, and garlic together in a bowl.
- Stir almonds into onion mixture; mix well. Carefully fold in lentils and dressing; stir to coat. Serve warm or cold.
Nutrition Facts : Calories 293.5 calories, Carbohydrate 30.2 g, Fat 15 g, Fiber 9.9 g, Protein 13.4 g, SaturatedFat 1.7 g, Sodium 681.7 mg, Sugar 9 g
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