LENTIL HUMMUS BALLS

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Lentil Hummus Balls image

Make and share this Lentil Hummus Balls recipe from Food.com.

Provided by Vrabche

Categories     Lentil

Time 25m

Yield 22 balls, 22 serving(s)

Number Of Ingredients 6

2 cups cooked lentils
1 cup breadcrumbs
1/2 cup hummus
1 tablespoon cumin
1 tablespoon oregano
1 teaspoon salt

Steps:

  • Cook the lentils with a tsp of salt. Drain and let cool. Mash the hummus into the lentils - leaving some whole and mashing some to a puree. Add breadcrumbs and cumin and form into dough. If the dough is too dry add a little water if its a bit loose add some more breadcrumbs. Roll into balls and arrange on a lightly greased baking sheet(i would suggest flattening the balls for crunchier crusts). Bake at 200c for up to 20 minutes or until golden-brown. Enjoy :-).

Nutrition Facts : Calories 50.9, Fat 0.9, SaturatedFat 0.2, Sodium 164, Carbohydrate 8.1, Fiber 2, Sugar 0.6, Protein 2.8

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