LENTIL AND MUSHROOM STEW
Try this simple recipe and see just how easy it is to incorporate plant-based meals into your weekly routine.
Provided by maryjjohnson34
Categories < 4 Hours
Time 1h25m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Melt margarine in large saucepot and cook onion, celery, carrots, zucchini and mushrooms over medium heat, stirring occasionally until vegetables are tender; about 8 minutes.
- Stir in garlic and ground red pepper, stirring frequently for 1 minute.
- Stir in water, broth, tomatoes and lentils, and bring to a boil over high heat.
- Reduce heat to low and simmer covered until lentils are tender; about 55 minutes. Stir in vinegar.
Nutrition Facts : Calories 90.6, Fat 3.2, SaturatedFat 0.7, Sodium 61.9, Carbohydrate 12.8, Fiber 3.8, Sugar 4.7, Protein 4.2
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