LENTIL AND ARUGULA SALAD WITH SAFFRON AIOLI

facebook share image   twitter share image   pinterest share image   E-Mail share image



Lentil and Arugula Salad With Saffron Aioli image

Provided by Moira Hodgson

Categories     salads and dressings

Time 1h

Yield 8 servings

Number Of Ingredients 13

1 pound green lentils (du Puy)
1 teaspoon coarse salt
1 shallot, minced
1 cup champagne or white wine vinegar
1/2 cup extra-virgin olive oil
3 cloves garlic
Coarse salt
1 egg yolk
3/4 cup light olive oil
3 tablespoons white wine vinegar
Pinch of saffron
1 tablespoon warm water
2 heads of arugula

Steps:

  • Cook the lentils in salted water, covered, for 30 minutes or until tender. Drain and cool. Add the shallot, vinegar and olive oil and toss well. Set aside.
  • Make the saffron aioli. Peel the garlic cloves and mash them with half a teaspoon of salt in a mortar and pestle. Add the egg yolk and mix in thoroughly. Gradually add the olive oil little by little beating continually until you have a thick emulsion (this can also be done in a blender). Add the vinegar by the tablespoon to thin the sauce.
  • Soften the saffron in the warm water. Add it to the aioli and mix in with a chopstick or a small fork. Let it sit for an hour or so, refrigerated, to develop the flavor.
  • Thoroughly wash and dry the arugula. Arrange the leaves either on an individual plate or a large serving dish and spoon the lentils in the center. Serve with the aioli.

Nutrition Facts : @context http, Calories 519, UnsaturatedFat 29 grams, Carbohydrate 38 grams, Fat 35 grams, Fiber 6 grams, Protein 15 grams, SaturatedFat 5 grams, Sodium 344 milligrams, Sugar 2 grams

There are no comments yet!