LEMONY LINGUINE WITH SCALLOPS & SHRIMP

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Lemony Linguine With Scallops & Shrimp image

Make and share this Lemony Linguine With Scallops & Shrimp recipe from Food.com.

Provided by Dancer

Categories     Fruit

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11

8 ounces sea scallops (about 12)
8 ounces large raw shrimp, in shell (about 12)
2 tablespoons canola oil
6 cloves garlic, minced
1 tablespoon lemon, zest of
1/4 cup lemon juice
1/2 cup dry white wine
1 teaspoon salt
1 lb linguine, try to find whole wheat linguine
1/3 cup minced parsley
fresh ground black pepper

Steps:

  • Wash seafood and pat dry with paper towelling.
  • In medium sautepan, heat 1 tbsp.
  • oil.
  • Cook seafood until shrimp just turn pink on each side and scallops are lightly browned.
  • Remove seafood to a large bowl.
  • When cooled, peel shrimp except for tails.
  • Add remaining oil to sautepan and heat.
  • Add garlic and cook briefly.
  • Add lemon zest, juice, white wine and salt.
  • Bring to a boil and cook 2 minutes.
  • Add to seafood in bowl.
  • Cook linguine in salted, boiling water until just al dente.
  • Drain and add to seafood along with parsley.
  • Toss to mix well.
  • Season to taste with pepper.

Nutrition Facts : Calories 400.8, Fat 6.5, SaturatedFat 0.7, Cholesterol 56.8, Sodium 759, Carbohydrate 60.9, Fiber 2.7, Sugar 2.6, Protein 20

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