LEMONY CURRIED YOGURT CUCUMBER AND GINGER DRESSING

Lemony Curried Yogurt Cucumber and Ginger Dressing image

This recipe comes from the LCBO. It is a creamy but light low fat dressing perfect for potato or chicken salads, it is also great spooned over grilled lamb chops.The curry paste cannot be substituted for curry powder

Provided by Deantini

Time 10m

Yield 2 cups, 8 serving(s)

Number Of Ingredients 13

Ingredients

1 cup plain low-fat yogurt
1 tablespoon fresh ginger, grated
1 clove garlic, minced
1/2 teaspoon salt
1/2 teaspoon pepper, freshly ground
1 teaspoon sugar
1 tablespoon lemon zest
1/4 cup lemon juice
1 tablespoon curry paste (mild or medium)
1 cup cucumber, diced
1/4 cup chives, chopped
1/4 cup cilantro, chopped
1/3 cup olive oil

Steps:

In food processor or blender combine all ingredients except oil. Pulse until well blended.
Add oil in a steady slow drizzle while blending.
If you find the consistency to thick you can thin with a bit of water.

Nutrition Facts : Calories 120, Fat 9.7, SaturatedFat 1.6, Cholesterol 1.8, Sodium 169.4, Carbohydrate 7, Fiber 0.7, Sugar 3.3, Protein 2.4

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