LEMON & THYME FLAVORED WATER

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Lemon & Thyme Flavored Water image

I've always thought water was boring .. drinking it more because I know I should .. rather than as something to enjoy. That all changed this week when a friend introduced me to flavored water. Now a beautifully colored container graces on our kitchen counter .. different flavor each day .. a refreshing & delicious invitation to drink more water

Provided by VeggiesByCandlelight

Categories     Beverages

Time 5m

Yield 1 gallon water, 1 serving(s)

Number Of Ingredients 4

1 lemon (cut in half or thick slices)
6 sprigs fresh thyme (** scrunched or muddled a little bit to release their flavor)
1 gallon water
ice

Steps:

  • (** Note . our glass containers are a little bigger than a gallon in size).
  • To the container add the lemon, thyme, and 1/4 gallon water.
  • Cover with a thick layer of ice and put in the refrigerator overnight to steep.
  • In the morning . fill the rest of the way with water & ice.
  • Enjoy!
  • ~ Adapted from Why I Should Drink More Water by Kimberly Wechsler.

Nutrition Facts : Calories 16.8, Fat 0.2, Sodium 114.9, Carbohydrate 5.4, Fiber 1.6, Sugar 1.4, Protein 0.6

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