LEMON TABOULI

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Lemon Tabouli image

A large bag of lemons, and the mint right outside the kitchen door inspired me to create this dish.

Provided by Ben S.

Categories     Salad     Grains     Tabbouleh

Time 50m

Yield 8

Number Of Ingredients 8

2 cups bulgur
4 cups boiling water
3 tablespoons olive oil
2 lemons, zested
2 lemons, juiced
¼ cup chopped fresh mint
¼ cup minced fresh parsley
salt and black pepper to taste

Steps:

  • In a large bowl, pour boiling water over bulgur. Stir in olive oil, lemon zest, lemon juice, mint, and parsley. Set aside for 30 minutes.
  • Fluff bulgur with a fork, and season to taste with salt and pepper.

Nutrition Facts : Calories 168.5 calories, Carbohydrate 27.8 g, Fat 5.6 g, Fiber 6.6 g, Protein 4.4 g, SaturatedFat 0.8 g, Sodium 10.8 mg, Sugar 0.5 g

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