LEMON QUINOA

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Lemon Quinoa image

Make and share this Lemon Quinoa recipe from Food.com.

Provided by whipperton

Categories     Grains

Time 25m

Yield 3 cups, 3 serving(s)

Number Of Ingredients 9

1 cup quinoa
2 cups chicken broth
2 hard-boiled eggs, whites only
1/4 yellow bell pepper, slivered
2 teaspoons slivered red onions
10 cherry tomatoes, halved
1 lemon, juice of
1 tablespoon olive oil
1/4 teaspoon cayenne pepper

Steps:

  • thoroughly rinse quinoa. bring chicken broth to a boil, then add quinoa. lower heat and simmer for 20 minutes. meanwhile, boil two eggs. sliver the onions and bell pepper and cut the cherry tomatoes in half. combine the juice of one lemon and the olive oil along with 1/4 tsp of cayenne pepper (more or less depending on taste). peel the eggs and discard the egg yolks; coarsely chop the whites. toss all ingredients together in a bowl. yields 3 1 cup servings.

Nutrition Facts : Calories 348.7, Fat 12.4, SaturatedFat 2.3, Cholesterol 141.3, Sodium 565.5, Carbohydrate 44.9, Fiber 4.3, Sugar 2.8, Protein 15.6

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