LEMON PEPPER GRILLED CHICKEN

Lemon Pepper Grilled Chicken image

This lemony marinade is great for grilled chicken.

Provided by BBQ BRIAN

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy

Time 1h30m

Yield 5

Number Of Ingredients 7

Ingredients

¼ cup lemon pepper
1 tablespoon dry mustard
1 tablespoon dried rosemary
5 skinless, boneless chicken breast halves
4 cloves garlic, crushed
4 tablespoons fresh lemon juice
3 cups dry white wine

Steps:

In a small bowl, mix lemon pepper, dry mustard and crushed dried rosemary.
Place chicken breast halves in a medium bowl. Rub with garlic. Introduce the lemon pepper mixture and rub it into the chicken. Pour in lemon juice and dry white wine. Cover and refrigerate at least 3 hours before grilling.
Preheat an outdoor grill for high heat and lightly oil grate.
Cook marinated chicken breasts on the prepared grill until meat is no longer pink and juices run clear, or to desired doneness.

Nutrition Facts : Calories 277.1 calories, Carbohydrate 7.5 g, Cholesterol 68.4 mg, Fat 2.3 g, Fiber 0.7 g, Protein 28.2 g, SaturatedFat 0.5 g, Sodium 1181.8 mg, Sugar 2.2 g