LEMON PEPPER CHICKEN STEW

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Lemon Pepper Chicken Stew image

The lemon pepper seasoning in this sauce gives the chicken a fresh flavor. Note: I had found the lemon pepper starter kit in a small rural town in Alberta, Canada. Not sure if it is available other places. You may have to sub your favorite veggies and add some lemon pepper seasoning.If someone comes up with a good alternative for this recipe, I'd love to see it.

Provided by Shirl J 831

Categories     Stew

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5

1 tablespoon oil
4 -5 boneless skinless chicken breasts, cut
1 (10 ounce) package lemon pepper, meal starter
1 cup water
1 (10 3/4 ounce) can condensed cream of chicken soup

Steps:

  • Heat oil in large pan over medium heat until hot.
  • Add chicken; cook 4-5 minutes until brown, stir occasionally.
  • Add frozen vegetables, contents of seasoning packet from meal starter, and water; mix well.
  • Bring to boil.
  • Reduce heat to medium; cover and cook 6-8 minutes until chicken is no longer pink and vegetables are tender; stir occasionally.
  • Add soup; mix well.
  • Cook an additional 2-3 minutes until heated.

Nutrition Facts : Calories 227.7, Fat 9.3, SaturatedFat 2.1, Cholesterol 74.5, Sodium 577, Carbohydrate 5.5, Sugar 0.4, Protein 29.1

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