BEETROOT & APPLE SALAD POTS

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Beetroot & apple salad pots image

A little like a Waldorf salad, these individual green pots with walnuts, celery and parsley are great on a party spread

Provided by Good Food team

Categories     Buffet, Side dish

Time 15m

Number Of Ingredients 7

250g cooked beetroot , diced into 1cm cubes
2 apples , diced into 1cm cubes
2 celery sticks, finely sliced
50g walnut , roughly chopped
handful parsley , chopped
3 tbsp walnut oil
1 tbsp red wine vinegar

Steps:

  • Put the beetroot, apples, celery, walnuts and parsley in a bowl. Whisk together the walnut oil, vinegar and some seasoning, pour over the beetroot salad and mix well. Divide between small glasses or teacups and chill until ready to serve. Can be made up to 3 hrs ahead.

Nutrition Facts : Calories 143 calories, Fat 11 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 8 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.1 milligram of sodium

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