LEMON MUSTARD TARRAGON CHICKEN

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Make and share this Lemon Mustard Tarragon Chicken recipe from Food.com.

Provided by Riksgoddess

Categories     Very Low Carbs

Time 1h

Yield 4 serving(s)

Number Of Ingredients 12

1 tablespoon olive oil
1/2 ounce butter
4 chicken breasts
1 red onion, finely chopped
2 garlic cloves, finely chopped
1/2 cup mascato wine
1 cup chicken broth
3/4 cup heavy cream
3 tablespoons Dijon mustard
3 teaspoons lemon juice (fresh squeezed is what I use)
1 ounce fresh tarragon, chopped
salt and pepper, to season

Steps:

  • Heat the oil and butter in a heavy based frying pan over a medium-high heat. Sauté the chicken breasts for 3-5 mins on each side or until golden brown. Transfer to a plate.
  • In the same pan. in the same oil, butter mixture, gently fry the onion and garlic over medium heat until really soft, about 10 minutes.
  • Add the wine and simmer for a few minutes. Then add the broth, bring to boil and simmer for a minute before whisking in the cream, lemon juice, mustard and half of the tarragon.
  • Bring back to boil and whisk thoroughly.
  • Return the chicken to the pan cook for 7-10 mins or cooked through.
  • Scatter the remaining tarragon and season to taste with salt and pepper.

Nutrition Facts : Calories 535.5, Fat 37.5, SaturatedFat 16.7, Cholesterol 161.6, Sodium 455.3, Carbohydrate 9.8, Fiber 1.4, Sugar 1.8, Protein 35

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