LEMON MOUSSE--WEIGHT WATCHERS

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Lemon Mousse--Weight Watchers image

Hey, you weight watchers--0 points for 1/2 cup--I just got this in my e-mail from my daughter who got it from a patient and now I'm passing it on to you. You may already know about it but it looks good and it is free points. I know everyone is looking for something that tastes like normal. Also, below in the direction there are variations of other flavors and ideas.

Provided by Mimi in Maine

Categories     Gelatin

Time 1h10m

Yield 8 cups

Number Of Ingredients 5

2 (1/3 ounce) packages sugar-free lemon gelatin
1/2 cup unsweetened lemon juice
4 cups hot water
1 (16 ounce) bottle of cold diet 7-Up
1 (8 ounce) container fat-free whipped topping

Steps:

  • Dissolve jello in hot water and then add lemon juice and 7-Up.
  • Refrigerate mixture till firm; then beat at high speed with hand mixer for 5 minutes.
  • Fold in whipped topping.
  • Place in jello mold (or 1/2-cup containers), and refrigerate till ready to serve.
  • VARIATIONS:.
  • LIME MOUSSE: Substitute lime-flavored jello and unsweetened lime juice for the lemon.
  • LEMON & LIME MOUSSE: Use 1 pkg. each of lemon and lime jello and 1/4 cup each of lemon juice and lime juice.
  • CRANBERRY MOUSSE: Substitute cranberry jello and unsweetened cranberry juice for the lemon.
  • MOUSSE PARFAIT: If you want to make a "fancy" dessert, try this: Make separate lemon mousse and a lime mousse according to recipe, then alternate layers of each in a parfait glass, top with whipped topping and sprinkle with lemon and lime zest.

Nutrition Facts : Calories 52.9, Fat 1.4, SaturatedFat 0.8, Cholesterol 4.5, Sodium 30.9, Carbohydrate 8.8, Fiber 0.2, Sugar 4.9, Protein 2.1

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