LEMON-MARINATED LONDON BROIL

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Lemon-Marinated London Broil image

Impressive dish with an inexpensive meat. Before plating, squeeze a small amount of lemon juice over meat and garnish with sliced lemons if desired.

Provided by ElizabethKnicely

Categories     Roast Beef

Time 4h55m

Yield 16 serving(s)

Number Of Ingredients 10

1 (4 lb) beef london broil steak (about 1 1/2 inches thick)
1 tablespoon lemon zest
1/2 cup lemon juice
1/3 cup olive oil
4 teaspoons white sugar
2 tablespoons thinly sliced green onions
1 tablespoon Worcestershire sauce
1 teaspoon Dijon mustard
1 1/2 teaspoons salt
1/8 teaspoon ground black pepper

Steps:

  • Prick the London broil on both sides several times with a fork; place into a resealable plastic bag. Whisk together the lemon zest, lemon juice, olive oil, sugar, green onions, Worcestershire sauce, Dijon mustard, salt, and black pepper in a bowl. Pour into the bag with the meat, coat with the marinade, squeeze out excess air, and seal. Marinate in the refrigerator at least 3 to 4 hours, but overnight is best.
  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  • Remover the beef from the marinade, and shake off excess. Discard the remaining marinade.
  • Cook the beef until it is beginning to firm, and is hot and slightly pink in the center, about 17 to 20 minutes per side. An instant-read thermometer inserted into the center should read 140°F Cover the meat with two layers of aluminum foil, and allow to rest in a warm area for 10 minutes before slicing thinly across the grain.

Nutrition Facts : Calories 248.8, Fat 11.2, SaturatedFat 3.1, Cholesterol 89.6, Sodium 301.5, Carbohydrate 1.9, Fiber 0.1, Sugar 1.4, Protein 33.4

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