LEMON LOVERS' ASPARAGUS, DIABETIC
Roast whole slices of lemon along with the asparagus for a beautiful look and bright taste. Great with seafood!
Provided by Annacia * @Annacia
Categories Vegetables
Number Of Ingredients 5
Steps:
- Preheat oven to 450°F.
- Toss asparagus, lemon slices, oil, oregano, salt and pepper on a large rimmed baking sheet.
- Roast, shaking the pan occasionally to toss, until the asparagus is tender-crisp, 13 to 15 minutes.
- Nutrition: Per serving: 91 calories; 7 g fat (1 g sat, 5 g mono); 0 mg cholesterol; 9 g carbohydrates; 0 g added sugars; 2 g protein; 4 g fiber; 302 mg sodium; 241 mg potassium. Nutrition Bonus: Vitamin C (90% daily value), Folate (42% dv), Vitamin A (25% dv). Carbohydrate Servings: 1/2 Exchanges: 1 vegetable, 1/2 fruit, 1 1/2 fat
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